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Do you have a Breathing Problem? Possible Causes and Solutions

Breathing difficulties refer to the feeling of being unable to take in enough air, painful or uncomfortable breathing. This can occur suddenly or develop gradually. A breathing problem makes you feel like you are drawing incomplete breaths or gasping for air.

Medical Conditions and Breathing Difficulties

People who have certain medical conditions may struggle with breathing difficulties regularly. These difficulties include breathlessness, being unable to inhale deeply, wheezing and suffocating. A breathing problem usually requires urgent medical treatment unless you feel slightly breathless after regular activities such as exercise.

There are various causes of breathing difficulties, including common medical conditions. Health conditions that contribute to breathing difficulties range from anemia to asthma. COPD is among the leading causes of breathing difficulties as well as other health conditions such as pneumonia and tuberculosis. Medical emergencies that may result in a serious breathing problem include drowning, heart attack and pulmonary embolism.


Infections and Allergies

There are several factors that can cause breathing difficulties. Some people struggle to breathe when they have an infection such as the flu while others may not be able to breathe properly if their sinuses are congested.

Many people are afflicted by long-term breathing difficulties such as allergies and asthma. A breathing problem is often linked to different symptoms such as runny nose, coughing, nasal and chest congestion. Allergens and viruses find their way to the lungs through the nasal passage. An inflamed nasal passage can trigger an asthma attack and allergens are key triggers for asthma flare-ups.

Signs of Breathing Difficulties

  • People who find it hard to breathe usually show signs of discomfort and distress.
  • Signs of breathing problems include rapid breathing, struggling to breathe when lying down, anxiety and sleepiness.
  • Other symptoms include pain, coughing, nausea, unusual chest movements, sweating and dizziness.
  • Breathing difficulties that are triggered by allergies may also be accompanied by distinct rashes or swellings on certain parts of the body.

Urgent Medical Attention

If you or someone else is suffers from a breathing problem, it is important to seek medical advice. Waiting to see if your condition will improve before consulting a doctor may end up making the condition worse. Consult a doctor as soon as possible if you have an infection and breathing difficulty.

Persistent coughing, blood in phlegm, sudden weight loss, struggling to breathe when sleeping are among the reasons why you should contact your healthcare provider immediately. If you experience breathing difficultiesduring normal activities such as climbing stairs or your child has a cough that is accompanied by wheezing, medical assistance is essential.

Being aware of your breathing difficulties, getting a conclusive medical diagnosis and the right treatment will enable you to keep them under control. Regardless of the type of breathing problem that you may have, proper control is essential for living a fulfilling life.


A breathing problem is diagnosed by a doctor who performs a thorough physical exams and different tests, The doctor also takes aspects such as the patient’s and family’s medical history. Breathing difficulties can also be prevented or controlled in various ways that include avoiding known allergy triggers, quitting smoking and losing weight.


Phillip James has worked as a health and fitness consultant for more than 10 years. He is well known for his dedication when attending to his patients. For more information, visit this website

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